Try This Easy and Delicious Recipe for Keto Sandwich Bread

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Try This Easy and Delicious Recipe for Keto Sandwich Bread

Keto Sandwich Bread




Keto diet has become increasingly popular in recent years as people are becoming more health-conscious and looking for ways to manage their weight. One of the challenges of the keto diet is finding suitable substitutes for bread and other high-carb foods. Fortunately, there are plenty of keto-friendly bread recipes that can help you satisfy your bread cravings without breaking your diet. In this article, we'll introduce you to a simple and delicious recipe for keto sandwich bread that you can easily make at home.




Ingredients:



  • 1 cup almond flour

  • ¼ cup coconut flour

  • ¼ cup ground flaxseed

  • 1 tsp baking powder

  • ½ tsp baking soda

  • ½ tsp salt

  • 5 large eggs

  • 2 tbsp olive oil

  • 1 tbsp apple cider vinegar




Instructions:



  • Preheat your oven to 350°F (175°C). Grease a 9-inch loaf pan with olive oil.



  • In a mixing bowl, combine the almond flour, coconut flour, ground flaxseed, baking powder, baking soda, and salt.

  • In a separate bowl, whisk the eggs until frothy. Add in the olive oil and apple cider vinegar and mix well.

  • Pour the wet mixture into the dry mixture and stir until well combined.

  • Pour the batter into the greased loaf pan and smooth out the top with a spatula.

  • Bake the bread in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.



  • Remove the bread from the oven and let it cool for 10-15 minutes before slicing and serving.




This keto sandwich bread is perfect for making sandwiches, toast, or enjoying on its own. You can store it in an airtight container in the refrigerator for up to a week or freeze it for longer storage.




Nutrition Information:



  1. Serving size: 1 slice

  2. Calories: 120

  3. Total fat: 10g

  4. Saturated fat: 1.5g

  5. Cholesterol: 70mg

  6. Sodium: 240mg

  7. Total carbohydrates: 4g

  8. Dietary fiber: 2g

  9. Sugars: 0g

  10. Protein: 5g




This keto sandwich bread recipe is not only easy and delicious, but it's also healthy and low-carb. The combination of almond flour, coconut flour, and ground flaxseed provides a good amount of healthy fats, fiber, and protein. By using apple cider vinegar, you can create a light and airy texture without relying on gluten or other high-carb ingredients.




If you're new to the keto diet, you may be wondering how you can incorporate this bread into your meal plan. You can use it to make a variety of sandwiches, such as turkey and avocado, tuna salad, or bacon and egg. You can also toast it and top it with butter or almond butter for a quick and satisfying breakfast.




In conclusion, if you're looking for a tasty and healthy alternative to traditional bread, this keto sandwich bread recipe is worth trying. It's easy to make, low in carbs, and packed with nutrients. Give it a try and let us know what you think!



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